I have hesitated sharing but ultimately if you are reading this, I closed my eyes and hit “Post” My view is controversial at best and based in my own experiences on both sides of the suicide spectrum. In 2002 I had a breakdown. I didn’t see it coming. In hindsight I can see it clearly […]
You have an intuition but, You don’t know. Until your world stops in a moment, you don’t know. Two years ago, the morning of February 4th we woke up to a world that felt like it had changed on its axis in a second. The events of the day before were like a nightmare that […]
Watching Oprah in the early 80’s. She was discussing how we present ourselves and how that presentation feeds into how we FEEL – One obese woman was struggling to find flattering clothing. She was in a sweat suit – she disclosed under the sweat suit she had undergarments that made her feel confident and beautiful. […]
Mindfulness is the cure for Accidents in the workplace!!! How many times have you driven on autopilot? How many times have we been in our own thoughts, only to discover that we missed a turn, or forgot to stop on our way home and we are in our driveway already? We have tripped over boxes […]
Happy blue Monday!! Now there is an oxymoron! Here we are a month into the new year and your life is in this perpetual sate destined to repeat the same patterns, Same $hit different day. This is the day that the holidays are truly at an end, the credit cards bills are rolling in and […]
Before you apply to ONE more job Please PLEASE READ!!! I am busy! Did you know, in addition to interviews, phone screens, social media management and “all other duties as assigned” I field over 1500 resumes a month, through multiple portals! I want to share what I am looking and how you can stand out […]
“I’m happy with myself where I am at, I have accepted who I am. I call Bullshit. Straight. Up. Bullshit. Even competators who have just won trophies (who have the “perfect bodies” tonge in cheek) say things like – I’m so happy with the way I came in, I cant wait to build more legs, […]
What went wrong?? Often, we question our parenting as our kids do silly, non-sensical things. They put the plastic containers on the Barbeque, they scrub the T-fal pan with the SOS, they do things that we shake our heads at and say “That’s just common sense! How did you miss the GENE?” I remember watching […]
Recently my husband Mike, needed to move his project truck out of the storage space. We realized about 10ft into this adventure that he had blown a fuse and his power windows, signal lights and break lights were all off line. We should have had it towed or at the very least fixed it before we moved […]
I’m a Mary-Kay Kid, my moms slogan was “Fake it till you make it”. She used this in response to feeling of inadequacy in every situation, so like a good mom I passed on the wisdom. She drove a Cadillac for awhile so I figured she got something right. When my girls were afraid of […]